The new year has started and how many of us have made getting in shape one of our resolutions? I bet everyone! The thing that’s hard about working out in January is that it’s cold outside and it’s dark early which lets us make excuses as to why we’re avoiding the gym. How to fix this? Buy 30 Day Shred with Jillian Michaels, pop it into the DVD player at home, and get to work. We’re telling you, it’s harder than the elliptical, treadmill, and stair climber combined but the results are awesome. The DVD has three workouts which are 20 minutes each and vary in intensity. Even if you’re already fit, start with Level 1 and work your way up to Level 3 and you’ll be challenged, exhausted, and exhilarated. The workouts combine cardio, strength, and abs so you get a well-rounded workout. This is the best exercise DVD out there plus each session is only 20 minutes so you’ve got time to make a healthy dinner. Also check out Jillian Michael’s book, Master Your Metabolism. It has tons of good info on why you’re not losing the weight even though you’re eating right and exercising.

$8.99

This entry was posted on Monday, January 11th, 2010 at 12:16 am and is filed under live. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.